When we say Rushtown’s cage free eggs Fuel Your Rush, what we mean is quite simple — eggs that provide the inner oomph we all need to take on our day, live healthfully and keep our family grocery budget healthy too.
So why are cage free eggs such a great source of inner oomph?
Power-packed with nutrition, cage free eggs are one of the most efficient ways to get high-quality protein for muscle health while also providing nutrients needed for better brain function; heart, eye and bone health; boosted immunity; healthy skin and hair; and even support for weight management.
By providing essential vitamins, key minerals and more, cage free eggs are simply ideal for whole body, whole life health.
Here’s what’s inside cage free eggs:
High-Quality Protein: All the essential amino acids needed for muscle growth, recovery and maintenance. Protein also makes you feel satiated which helps with eating less, but better.
Choline: Critical for brain health and development, nerve function and supporting the work of neurotransmitters. Choline also breaks down homocysteine which is important for heart health.
Lutein and Zeaxanthin: Two powerful antioxidants for eye health — especially, as we mature.
Lecithin: Found in egg yolks, lecithin assists with cholesterol absorption and is one of the reasons the old myths about eggs and cholesterol have been put to rest.
Vitamins A, D, E, K, B2, B5, B12, Folate, Biotin, plus the Minerals Selenium, Phosphorus, Iron, Zinc, Iodine, Calcium and Potassium: All aid in immune response, overall health and folate (in particular) is recommended during pregnancy.
Omega-3s: Essential fatty acids supporting heart, eye and brain health (including building new brain cells), while also reducing inflammation and helping to lower triglycerides which, in turn, reduces blood pressure.
When you consider the size of an egg compared to the nutrition they pack, it’s easy to see why they’re such an efficient food, and want to find even more ways to work eggs into your and your family’s diet.
